About Us
Creating A Calmer, Happier & Healthier World, One Mindful Habit At A Time
Meet our Founder
Beverly Mazza, BSN, RN is a registered nurse, Certified Whole Health Educator™, health coach, and patient advocate. She possesses a unique skill set that combines her nursing expertise with knowledge in functional medicine, holistic health and mindfulness practice. She is studying to become a board certified Health and Wellness Nurse Coach (HWNC-BC), as well as a Certified Personal Trainer (CPT). With a focus on helping clients manage chronic stress, she guides them toward a happier, healthier life through a comprehensive approach.
With extensive healthcare experience, Bev empowers clients with coaching that combines kindness, compassion, and clarity. She has served hundreds of patients as a bedside nurse in a busy Worcester, MA hospital and currently works as an integrative internal medicine nurse at a concierge lifestyle medicine practice near Boston. Recognizing the role of stress in chronic health conditions, Bev aims to bridge the gap between knowing what to do and implementing sustainable health behavior changes in the real world.
Drawing from her own health challenges, Bev used mindfulness to reshape her daily habits and cultivate a healthier, sustainable way of living. She believes that true health is nurtured outside the doctor’s office, requiring support, coaching, and accountability to foster enduring change. Rather than approaching health as a checklist, Bev encourages a lifestyle-based approach, transforming it into a way of being.
Her Approach
Recognizing that mindfulness helps you become more aware of your thoughts and feelings, Bev began to incorporate these approaches into her nursing and coaching practice to support her clients to relieve stress so that they feel calmer and fully capable of creating healthy habits for lasting results.
She founded Purely Present Health to inspire and nurture healthier daily habits for a mindfully healthy life. In her signature coaching program, The Stress Better Habits Solution, she teaches mindful approaches to stress management and health behavior change.
Credentials
).)( (CPT)SNNSANSAM Education
- University of Rochester BA in Psychology.
- Simmons University BSN in Nursing.
- Certified Whole Health Educator™, Coach and Patient Advocate through the National Institute of Whole Health.
- Certification as a Holistic Patient Advocate through The WellBe Patient Navigation & Advocacy Program.
- Studying to become a Health and Wellness Nurse Coach Board Certified (HWNC-BC).
- Studying to become a NASM Certified Personal Trainer (CPT).
- Continued self study and regular attendee of functional and integrative medical conferences.
*Whole Health Educator is a trademark of the National Institute of Whole Health
Mindfulness Experience
- Graduate of the Mindfulness-Based Stress Reduction (MBSR) program at University of Massachusetts Center for Mindfulness.
- Regular participant and general board member for the Mindfulness Practice Center of Shrewsbury, MA 2020-2022.
- Creator and leader of an Intro to Mindfulness program offered in a primary care practice setting.
- Completed training course in Trauma-Sensitive Mindfulness: The Practitioner’s Guide to Recognizing Trauma, Responding Skillfully, and Preventing Retraumatization.
- Enrolled in the Mindfulness Exercises Mindfulness Meditation Teacher Training Program.
Helping You Relieve Stress Through Healthy Daily Habits For Lasting Results
Build Stress Resilience
Engage Mindfully
Live Healthier
Testimonials
Bev has the perfect trifecta of skills to benefit her clients. 1) Her medical training as a nurse enables her to have a deep knowledge of medical issues. 2) Her specialized training as a health coach allows her to help her clients live healthier, happier lives. 3) Bev really cares. Her compassion shines through in every patient encounter.
Bev has changed my life in so many positive ways! She has not only helped me with my medical challenges, she has also helped me to live a more mindful and emotionally balanced life. She is always there when I need her, with positive and practical advice. Bev never preaches. She is empathic and supportive. Thank you, Bev, for helping me to live a happier, healthier life!
Glen
At Purely Present Health we aspire to create a world of calmer, healthier and happier humans one mindful habit at a time.